Issue Two - Katie Laurie (Happiness Yoga)
Yoga has been a lifelong interest for Katie. She became more serious about yoga when she realised the immense benefits regular practice had on her mind and spirit, particularly in times of high stress. A desire to gain greater understanding lead to 350 hr teacher training and the desire to share the benefits of yoga with others.
Katie created Happiness Yoga in 2017 as a travelling studio to fulfill the role of taking yoga to unserviced communities. Working in rural communities was a joy of its own and during this time Katie met many students whose joint and mobility issues prevented them from attending 'regular' yoga sessions. Katie now owns her own yoga studio in Bargara and what a journey it has been!
Katie is a regular contributor to Her Umbrella Magazine and I can't wait to share more of her story with you!
